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Being the CEO of Your Body.
Episode #9 of the Third Turn Podcast - an interview with Chelsea Gloeckner.
Chelsea Gloeckner is purposeful. And her purpose ties to yours, if you are serious about lifelong excellent leadership and remaining at the top of your game -- not just through the years but in the ups and downs of your daily rhythms. Her insight and practical suggestions are your friends.
Growing from our conversation about being the CEO of your body, Chelsea suggests the following resources:
- Why You're Not Losing Weight (or You're Struggling to Keep it Off): https://www.victae.com/victae-blog/weight-loss
- Why the "Calories In, Calories Out" Model is Irrelevant and What to Do Instead: https://www.victae.com/victae-blog/why-the-calories-in-calories-out-model-is-irrelevant-and-what-to-do-instead
- Is Dairy Healthy? And Should You Switch to Plant-Based Milk: https://www.victae.com/victae-blog/is-dairy-healthy-and-should-you-switch-to-a-plant-based-milk
She also offers the following resource to all Third Turn Podcast listeners:
- 7 Smart Strategies to Instantly Boost Your Energy and Focus: bit.ly/iwantmoreenergy
With each episode of the Third Turn Podcast we host a conversation among leaders who want the world to flourish for generations beyond their lifetimes. We recommend listening with others in some way and enjoying in-depth conversations of your own as you reflect and choose how you might respond. This is particularly true with our conversation with Chelsea. Listening alongside those with whom you live offers all of you opportunity to tweak your wellness and alertness habits, and to do it in support of each other.
We always welcome you sharing these podcasts with others as well as sending along any suggestions for making these podcasts better.
The Third Turn Podcast is part of the Maestro-level leaders initiative, a production of Design Group International. Jeanette Robért of Marketplace Chaplains co-hosts, and Strategically Connected's Jennifer Miller is the producer.
Maestro-level leaders provides tools of a fruitful journey for Executive Leaders in the Third Turn, along with travel companions. This blog, the Third Turn podcast, and a Maestro-level leaders cohort aid the ongoing resource and raise the vision for other leaders to aspire to a Third Turn.
Discover more about The Third Turn Podcast:
I walk alongside leaders, listening to understand their challenges, and helping them lead healthy organizations that flourish.
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